{"id":132,"date":"2025-11-10T04:14:47","date_gmt":"2025-11-10T04:14:47","guid":{"rendered":"http:\/\/localhost:10016\/?page_id=132"},"modified":"2026-02-15T08:44:01","modified_gmt":"2026-02-15T08:44:01","slug":"mindful-meditation","status":"publish","type":"page","link":"https:\/\/reactheme.com\/products\/wordpress\/powerflow\/mindful-meditation\/","title":{"rendered":"Mindful Meditation"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"132\" class=\"elementor elementor-132\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5919fa31 e-flex e-con-boxed easy-enable-jarallax-no easy-live-copy-enabled-no elementor-invisible e-con e-parent\" data-id=\"5919fa31\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;animation&quot;:&quot;fadeIn&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1bd3041 easy-live-copy-enabled-no elementor-widget elementor-widget-eel-page-title\" data-id=\"1bd3041\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"eel-page-title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"eel-page-title-wrapper eel-title-size-large eel-border-position-left\">\r\n\t\t\t\r\n\t\t\t\t\t<h1 class=\"eel-page-title\">\r\n\t\t\t\t\t\t\t\tMindful Meditation\t\t\t<\/h1>\r\n\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-111fcea5 easy-live-copy-enabled-no elementor-invisible elementor-widget elementor-widget-eel-breadcrumb\" data-id=\"111fcea5\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;,&quot;_animation_delay&quot;:600}\" data-widget_type=\"eel-breadcrumb.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"eel-breadcrumb\"><div class=\"breadcrumb-path\"><a href=\"https:\/\/reactheme.com\/products\/wordpress\/powerflow\/\"><span class=\"breadcrumb-home-text\">Home<\/span><\/a><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-575c355e e-flex e-con-boxed easy-enable-jarallax-no easy-live-copy-enabled-no e-con e-parent\" data-id=\"575c355e\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-1adfec4 e-con-full e-flex easy-enable-jarallax-no easy-live-copy-enabled-no e-con e-child\" data-id=\"1adfec4\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"eel-sticky-section elementor-element elementor-element-66f11c1 e-con-full e-flex easy-enable-jarallax-no easy-live-copy-enabled-no e-con e-child\" style=\"position: sticky; top: 70px;\" data-id=\"66f11c1\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c06996f animated-fast easy-live-copy-enabled-no elementor-invisible elementor-widget elementor-widget-eel-navigation-menu\" data-id=\"c06996f\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;,&quot;_animation_delay&quot;:300,&quot;enable_sticky_header&quot;:&quot;no&quot;,&quot;toggle_size&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;toggle_size_laptop&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;toggle_size_tablet_extra&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;toggle_size_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;toggle_size_mobile_extra&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;toggle_size_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;toggle_border_width&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;toggle_border_width_laptop&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;toggle_border_width_tablet_extra&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;toggle_border_width_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;toggle_border_width_mobile_extra&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;toggle_border_width_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;toggle_border_radius&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;toggle_border_radius_laptop&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;toggle_border_radius_tablet_extra&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;toggle_border_radius_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;toggle_border_radius_mobile_extra&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;toggle_border_radius_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"eel-navigation-menu.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\r\n\t\t<div class=\"eel-nav-menu eel-layout-vertical eel-nav-menu-layout vertical icon-align_right\" data-layout=\"vertical\">\r\n\t\t\t<div role=\"button\" class=\"eel-nav-menu__toggle elementor-clickable\">\r\n\t\t\t\t<span class=\"screen-reader-text\">Menu<\/span>\r\n\t\t\t\t<div class=\"eel-nav-menu-icon\">\r\n\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t<\/div>\r\n\r\n\t\t\t\t\t\t\t\t<nav class=\"sidebar-on-mobile eel-mobile-open-position-right\">\r\n\t\t\t\t\t\t<span class=\"eel-nav-menu-icon eel-mobile-menu-icon-right\">\r\n\t\t\t\t\t\t\t<i class=\"unicon-close\"><\/i>\r\n\t\t\t\t\t\t<\/span>\r\n\t\t\t\t\t\t<div class=\"menu-service-menu-container\"><ul id=\"menu-service-menu\" class=\"eel-nav-menu eel-nav-menu-mobile\"><li id=\"menu-item-1966\" class=\"menu-item menu-item-type-post_type menu-item-object-page parent eel-creative-menu\"><a href=\"https:\/\/reactheme.com\/products\/wordpress\/powerflow\/mindful-meditation\/\" class=\"eel-menu-item\">Mindful Meditation<\/a><\/li>\n<li id=\"menu-item-1967\" class=\"menu-item menu-item-type-post_type menu-item-object-page parent eel-creative-menu\"><a href=\"https:\/\/reactheme.com\/products\/wordpress\/powerflow\/morning-flow\/\" class=\"eel-menu-item\">Morning Flow<\/a><\/li>\n<li id=\"menu-item-1968\" class=\"menu-item menu-item-type-post_type menu-item-object-page parent eel-creative-menu\"><a href=\"https:\/\/reactheme.com\/products\/wordpress\/powerflow\/personal-training\/\" class=\"eel-menu-item\">Personal Training<\/a><\/li>\n<li id=\"menu-item-1969\" class=\"menu-item menu-item-type-post_type menu-item-object-page parent eel-creative-menu\"><a href=\"https:\/\/reactheme.com\/products\/wordpress\/powerflow\/strength-conditioning\/\" class=\"eel-menu-item\">Strength &amp; Conditioning<\/a><\/li>\n<li id=\"menu-item-1970\" class=\"menu-item menu-item-type-post_type menu-item-object-page parent eel-creative-menu\"><a href=\"https:\/\/reactheme.com\/products\/wordpress\/powerflow\/vinyasa-yoga\/\" class=\"eel-menu-item\">Vinyasa Yoga<\/a><\/li>\n<li id=\"menu-item-1971\" class=\"menu-item menu-item-type-post_type menu-item-object-page parent eel-creative-menu\"><a href=\"https:\/\/reactheme.com\/products\/wordpress\/powerflow\/yin-yoga\/\" class=\"eel-menu-item\">Yin Yoga<\/a><\/li>\n<li id=\"menu-item-1972\" class=\"menu-item menu-item-type-post_type menu-item-object-page parent eel-creative-menu\"><a href=\"https:\/\/reactheme.com\/products\/wordpress\/powerflow\/yoga-pilates\/\" class=\"eel-menu-item\">Yoga &amp; Pilates<\/a><\/li>\n<li id=\"menu-item-2544\" class=\"menu-item menu-item-type-post_type menu-item-object-page parent eel-creative-menu\"><a href=\"https:\/\/reactheme.com\/products\/wordpress\/powerflow\/core-balance-yoga\/\" class=\"eel-menu-item\">Core Balance Yoga<\/a><\/li>\n<li id=\"menu-item-2545\" class=\"menu-item menu-item-type-post_type menu-item-object-page parent eel-creative-menu\"><a href=\"https:\/\/reactheme.com\/products\/wordpress\/powerflow\/gentle-stretch\/\" class=\"eel-menu-item\">Gentle Stretch<\/a><\/li>\n<\/ul><\/div>\t\t\t\t\t<\/nav>\r\n\t\t\t\t\t\r\n\t\t\t<nav class=\"eel-nav-menu__layout-vertical\" data-vertical-icon=\"fas fa-long-arrow-alt-right\">\r\n\t\t\t\t<div class=\"menu-service-menu-container\"><ul id=\"menu-1-c06996f\" class=\"eel-nav-menu\"><li id=\"menu-item-1966\" class=\"menu-item menu-item-type-post_type menu-item-object-page parent eel-creative-menu\"><a href=\"https:\/\/reactheme.com\/products\/wordpress\/powerflow\/mindful-meditation\/\" class=\"eel-menu-item\">Mindful Meditation<\/a><\/li>\n<li id=\"menu-item-1967\" class=\"menu-item menu-item-type-post_type menu-item-object-page parent eel-creative-menu\"><a href=\"https:\/\/reactheme.com\/products\/wordpress\/powerflow\/morning-flow\/\" class=\"eel-menu-item\">Morning Flow<\/a><\/li>\n<li id=\"menu-item-1968\" class=\"menu-item menu-item-type-post_type menu-item-object-page parent eel-creative-menu\"><a href=\"https:\/\/reactheme.com\/products\/wordpress\/powerflow\/personal-training\/\" class=\"eel-menu-item\">Personal Training<\/a><\/li>\n<li id=\"menu-item-1969\" class=\"menu-item menu-item-type-post_type menu-item-object-page parent eel-creative-menu\"><a href=\"https:\/\/reactheme.com\/products\/wordpress\/powerflow\/strength-conditioning\/\" class=\"eel-menu-item\">Strength &amp; Conditioning<\/a><\/li>\n<li id=\"menu-item-1970\" class=\"menu-item menu-item-type-post_type menu-item-object-page parent eel-creative-menu\"><a href=\"https:\/\/reactheme.com\/products\/wordpress\/powerflow\/vinyasa-yoga\/\" class=\"eel-menu-item\">Vinyasa Yoga<\/a><\/li>\n<li id=\"menu-item-1971\" class=\"menu-item menu-item-type-post_type menu-item-object-page parent eel-creative-menu\"><a href=\"https:\/\/reactheme.com\/products\/wordpress\/powerflow\/yin-yoga\/\" class=\"eel-menu-item\">Yin Yoga<\/a><\/li>\n<li id=\"menu-item-1972\" class=\"menu-item menu-item-type-post_type menu-item-object-page parent eel-creative-menu\"><a href=\"https:\/\/reactheme.com\/products\/wordpress\/powerflow\/yoga-pilates\/\" class=\"eel-menu-item\">Yoga &amp; Pilates<\/a><\/li>\n<li id=\"menu-item-2544\" class=\"menu-item menu-item-type-post_type menu-item-object-page parent eel-creative-menu\"><a href=\"https:\/\/reactheme.com\/products\/wordpress\/powerflow\/core-balance-yoga\/\" class=\"eel-menu-item\">Core Balance Yoga<\/a><\/li>\n<li id=\"menu-item-2545\" class=\"menu-item menu-item-type-post_type menu-item-object-page parent eel-creative-menu\"><a href=\"https:\/\/reactheme.com\/products\/wordpress\/powerflow\/gentle-stretch\/\" class=\"eel-menu-item\">Gentle Stretch<\/a><\/li>\n<\/ul><\/div> \r\n\t\t\t<\/nav>\t\t\t\t\t\t\r\n\t\t<\/div>\r\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-2f93640 e-con-full e-flex easy-enable-jarallax-no easy-live-copy-enabled-no e-con e-child\" data-id=\"2f93640\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-7b9af03a e-con-full e-flex easy-enable-jarallax-no easy-live-copy-enabled-no e-con e-child\" data-id=\"7b9af03a\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2504bea0 animated-fast easy-live-copy-enabled-no elementor-invisible elementor-widget elementor-widget-image\" data-id=\"2504bea0\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;,&quot;_animation_delay&quot;:400}\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"2000\" height=\"1271\" src=\"https:\/\/reactheme.com\/products\/wordpress\/powerflow\/wp-content\/uploads\/2025\/11\/l6.webp\" class=\"attachment-full size-full wp-image-765\" alt=\"\" srcset=\"https:\/\/reactheme.com\/products\/wordpress\/powerflow\/wp-content\/uploads\/2025\/11\/l6.webp 2000w, https:\/\/reactheme.com\/products\/wordpress\/powerflow\/wp-content\/uploads\/2025\/11\/l6-300x191.webp 300w, https:\/\/reactheme.com\/products\/wordpress\/powerflow\/wp-content\/uploads\/2025\/11\/l6-1024x651.webp 1024w, https:\/\/reactheme.com\/products\/wordpress\/powerflow\/wp-content\/uploads\/2025\/11\/l6-768x488.webp 768w, https:\/\/reactheme.com\/products\/wordpress\/powerflow\/wp-content\/uploads\/2025\/11\/l6-1536x976.webp 1536w\" sizes=\"(max-width: 2000px) 100vw, 2000px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5ae7dc47 easy-live-copy-enabled-no elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"5ae7dc47\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Mindfull Meditation Program\n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5ca43f1c easy-live-copy-enabled-no elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"5ca43f1c\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\tOur Vinyasa Yoga Flow Program is designed to harmonize breath and movement through dynamic sequences that build strength, flexibility, and mindfulness. Whether you\u2019re new to yoga or an experienced practitioner, each session guides you through fluid transitions that energize your body, calm your mind, and improve balance. With experienced instructors and supportive guidance, you\u2019ll discover deeper awareness \u2014 both on and off the mat.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-443f7fea easy-live-copy-enabled-no elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"443f7fea\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Program Highlights\n<\/h2>\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-5dbff9c e-grid e-con-full easy-enable-jarallax-no easy-live-copy-enabled-no e-con e-child\" data-id=\"5dbff9c\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-582c58c9 e-con-full animated-fast e-flex easy-enable-jarallax-no easy-live-copy-enabled-no elementor-invisible e-con e-child\" data-id=\"582c58c9\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;animation&quot;:&quot;fadeInUp&quot;,&quot;animation_delay&quot;:300}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-74034258 easy-live-copy-enabled-no elementor-widget elementor-widget-eel-icon-box\" data-id=\"74034258\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"eel-icon-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t        <div class=\"eel-icon-box-wraps\">\r\n            \r\n            <div class=\"ee--icon-box left eel-bf-default eel-info-default\">\r\n                    <span class=\"eel-icon\">\r\n                <svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-check\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M173.898 439.404l-166.4-166.4c-9.997-9.997-9.997-26.206 0-36.204l36.203-36.204c9.997-9.998 26.207-9.998 36.204 0L192 312.69 432.095 72.596c9.997-9.997 26.207-9.997 36.204 0l36.203 36.204c9.997 9.997 9.997 26.206 0 36.204l-294.4 294.401c-9.998 9.997-26.207 9.997-36.204-.001z\"><\/path><\/svg>            <\/span>\r\n        \r\n        \r\n                    <div class=\"eel-title-content-wrap\">\r\n        \r\n                    <h6 class=\"icon-box-title elementor-inline-editing\" >\r\n                Certified Yoga Instructors            <\/h6>\r\n        \r\n\r\n                    <div class=\"icon-box-description elementor-inline-editing\" >\r\n            All our teachers are certified yoga professionals with years of experience in Vinyasa flow, alignment, and mindful movement techniques.<\/div>\r\n        \r\n        \r\n                    <\/div>\r\n                        \r\n    <\/div>                      \r\n        <\/div>\r\n    \t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-7ad71339 e-con-full animated-fast e-flex easy-enable-jarallax-no easy-live-copy-enabled-no elementor-invisible e-con e-child\" data-id=\"7ad71339\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;animation&quot;:&quot;fadeInUp&quot;,&quot;animation_delay&quot;:400}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-77bf8d95 easy-live-copy-enabled-no elementor-widget elementor-widget-eel-icon-box\" data-id=\"77bf8d95\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"eel-icon-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t        <div class=\"eel-icon-box-wraps\">\r\n            \r\n            <div class=\"ee--icon-box left eel-bf-default eel-info-default\">\r\n                    <span class=\"eel-icon\">\r\n                <svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-check\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M173.898 439.404l-166.4-166.4c-9.997-9.997-9.997-26.206 0-36.204l36.203-36.204c9.997-9.998 26.207-9.998 36.204 0L192 312.69 432.095 72.596c9.997-9.997 26.207-9.997 36.204 0l36.203 36.204c9.997 9.997 9.997 26.206 0 36.204l-294.4 294.401c-9.998 9.997-26.207 9.997-36.204-.001z\"><\/path><\/svg>            <\/span>\r\n        \r\n        \r\n                    <div class=\"eel-title-content-wrap\">\r\n        \r\n                    <h6 class=\"icon-box-title elementor-inline-editing\" >\r\n                Personalized Practice Plans            <\/h6>\r\n        \r\n\r\n                    <div class=\"icon-box-description elementor-inline-editing\" >\r\n            Each participant receives guidance tailored to their level, goals, and flexibility, allowing for a safe and fulfilling yoga experience.\n\n<\/div>\r\n        \r\n        \r\n                    <\/div>\r\n                        \r\n    <\/div>                      \r\n        <\/div>\r\n    \t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-772bd4d8 e-con-full animated-fast e-flex easy-enable-jarallax-no easy-live-copy-enabled-no elementor-invisible e-con e-child\" data-id=\"772bd4d8\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;animation&quot;:&quot;fadeInUp&quot;,&quot;animation_delay&quot;:600}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-26b30f1d easy-live-copy-enabled-no elementor-widget elementor-widget-eel-icon-box\" data-id=\"26b30f1d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"eel-icon-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t        <div class=\"eel-icon-box-wraps\">\r\n            \r\n            <div class=\"ee--icon-box left eel-bf-default eel-info-default\">\r\n                    <span class=\"eel-icon\">\r\n                <svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-check\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M173.898 439.404l-166.4-166.4c-9.997-9.997-9.997-26.206 0-36.204l36.203-36.204c9.997-9.998 26.207-9.998 36.204 0L192 312.69 432.095 72.596c9.997-9.997 26.207-9.997 36.204 0l36.203 36.204c9.997 9.997 9.997 26.206 0 36.204l-294.4 294.401c-9.998 9.997-26.207 9.997-36.204-.001z\"><\/path><\/svg>            <\/span>\r\n        \r\n        \r\n                    <div class=\"eel-title-content-wrap\">\r\n        \r\n                    <h6 class=\"icon-box-title elementor-inline-editing\" >\r\n                Breathwork &amp; Meditation            <\/h6>\r\n        \r\n\r\n                    <div class=\"icon-box-description elementor-inline-editing\" >\r\n            Learn the power of controlled breathing and meditation to deepen focus, reduce stress, and enhance your overall sense of calm and clarity.\n\n\n<\/div>\r\n        \r\n        \r\n                    <\/div>\r\n                        \r\n    <\/div>                      \r\n        <\/div>\r\n    \t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-bd714bd e-con-full animated-fast e-flex easy-enable-jarallax-no easy-live-copy-enabled-no elementor-invisible e-con e-child\" data-id=\"bd714bd\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;animation&quot;:&quot;fadeInUp&quot;,&quot;animation_delay&quot;:600}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3f61a2fb easy-live-copy-enabled-no elementor-widget elementor-widget-eel-icon-box\" data-id=\"3f61a2fb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"eel-icon-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t        <div class=\"eel-icon-box-wraps\">\r\n            \r\n            <div class=\"ee--icon-box left eel-bf-default eel-info-default\">\r\n                    <span class=\"eel-icon\">\r\n                <svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-check\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M173.898 439.404l-166.4-166.4c-9.997-9.997-9.997-26.206 0-36.204l36.203-36.204c9.997-9.998 26.207-9.998 36.204 0L192 312.69 432.095 72.596c9.997-9.997 26.207-9.997 36.204 0l36.203 36.204c9.997 9.997 9.997 26.206 0 36.204l-294.4 294.401c-9.998 9.997-26.207 9.997-36.204-.001z\"><\/path><\/svg>            <\/span>\r\n        \r\n        \r\n                    <div class=\"eel-title-content-wrap\">\r\n        \r\n                    <h6 class=\"icon-box-title elementor-inline-editing\" >\r\n                Mind-Body Connection            <\/h6>\r\n        \r\n\r\n                    <div class=\"icon-box-description elementor-inline-editing\" >\r\n            Each flow encourages awareness of body alignment and posture, helping you build strength, balance, and a deeper connection within.\n\n\n<\/div>\r\n        \r\n        \r\n                    <\/div>\r\n                        \r\n    <\/div>                      \r\n        <\/div>\r\n    \t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-59436ebe e-con-full animated-fast e-flex easy-enable-jarallax-no easy-live-copy-enabled-no elementor-invisible e-con e-child\" data-id=\"59436ebe\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;animation&quot;:&quot;fadeInUp&quot;,&quot;animation_delay&quot;:700}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ea1111d easy-live-copy-enabled-no elementor-widget elementor-widget-eel-icon-box\" data-id=\"ea1111d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"eel-icon-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t        <div class=\"eel-icon-box-wraps\">\r\n            \r\n            <div class=\"ee--icon-box left eel-bf-default eel-info-default\">\r\n                    <span class=\"eel-icon\">\r\n                <svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-check\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M173.898 439.404l-166.4-166.4c-9.997-9.997-9.997-26.206 0-36.204l36.203-36.204c9.997-9.998 26.207-9.998 36.204 0L192 312.69 432.095 72.596c9.997-9.997 26.207-9.997 36.204 0l36.203 36.204c9.997 9.997 9.997 26.206 0 36.204l-294.4 294.401c-9.998 9.997-26.207 9.997-36.204-.001z\"><\/path><\/svg>            <\/span>\r\n        \r\n        \r\n                    <div class=\"eel-title-content-wrap\">\r\n        \r\n                    <h6 class=\"icon-box-title elementor-inline-editing\" >\r\n                Flexible Class Schedule            <\/h6>\r\n        \r\n\r\n                    <div class=\"icon-box-description elementor-inline-editing\" >\r\n            Join morning or evening sessions designed to fit your lifestyle. Practice when it suits you, whether in-studio or from home online.\n\n\n<\/div>\r\n        \r\n        \r\n                    <\/div>\r\n                        \r\n    <\/div>                      \r\n        <\/div>\r\n    \t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-1b396f29 e-con-full animated-fast e-flex easy-enable-jarallax-no easy-live-copy-enabled-no elementor-invisible e-con e-child\" data-id=\"1b396f29\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;animation&quot;:&quot;fadeInUp&quot;,&quot;animation_delay&quot;:800}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-73560d74 easy-live-copy-enabled-no elementor-widget elementor-widget-eel-icon-box\" data-id=\"73560d74\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"eel-icon-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t        <div class=\"eel-icon-box-wraps\">\r\n            \r\n            <div class=\"ee--icon-box left eel-bf-default eel-info-default\">\r\n                    <span class=\"eel-icon\">\r\n                <svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-check\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M173.898 439.404l-166.4-166.4c-9.997-9.997-9.997-26.206 0-36.204l36.203-36.204c9.997-9.998 26.207-9.998 36.204 0L192 312.69 432.095 72.596c9.997-9.997 26.207-9.997 36.204 0l36.203 36.204c9.997 9.997 9.997 26.206 0 36.204l-294.4 294.401c-9.998 9.997-26.207 9.997-36.204-.001z\"><\/path><\/svg>            <\/span>\r\n        \r\n        \r\n                    <div class=\"eel-title-content-wrap\">\r\n        \r\n                    <h6 class=\"icon-box-title elementor-inline-editing\" >\r\n                Inspiration &amp; Growth            <\/h6>\r\n        \r\n\r\n                    <div class=\"icon-box-description elementor-inline-editing\" >\r\n            Our instructors support your personal evolution, helping you stay consistent, inspired, and balanced throughout your yoga journey.\n\n\n<\/div>\r\n        \r\n        \r\n                    <\/div>\r\n                        \r\n    <\/div>                      \r\n        <\/div>\r\n    \t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-711b7a e-con-full e-flex easy-enable-jarallax-no easy-live-copy-enabled-no e-con e-child\" data-id=\"711b7a\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-79080210 animated-fast easy-live-copy-enabled-no elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"79080210\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Student Testimonial<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e9e34fc animated-fast easy-live-copy-enabled-no elementor-invisible elementor-widget elementor-widget-eel-testimonials-slider\" data-id=\"e9e34fc\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;}\" data-widget_type=\"eel-testimonials-slider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t                <div id=\"swiper-1\" class=\"e-e-testimonial swiper eel-all-slider\" data-loop=\"false\" \r\n    data-autoplay=\"false\" \r\n    data-speed=\"900\" \r\n    data-centered-slides=\"false\" \r\n    data-autoplay-delay=\"3000\" \r\n    data-free-mode=\"false\" \r\n    data-slides-per-view=\"2\" \r\n    data-space-between=\"20\" \r\n    data-slides-per-view-tablet=\"2\" \r\n    data-slides-per-view-mobile=\"1\" \r\n    data-pagination=\"none\" \r\n    data-navigation=\"false\">\r\n            \r\n            <div class=\"swiper-wrapper\">\r\n                                    <div class=\"swiper-slide\">\r\n                        <div class=\"ee--testimonial\">                            \r\n                            <div class=\"ee--tstml-inner-wrap skin9\">\r\n    <div class=\"ee--tstml-inner-wrap-author\">\r\n        <div class=\"eel-author-wrap\">\r\n                            <div class=\"eel-picture\">\r\n                <img loading=\"lazy\"\r\n                src=\"https:\/\/reactheme.com\/products\/wordpress\/powerflow\/wp-content\/uploads\/2025\/11\/2.webp\"\r\n                width=\"100\"\r\n                height=\"100\"\r\n                alt=\"\"\r\n                title=\"2\"\r\n                loading=\"lazy\"\r\n                decoding=\"async\" fetchpriority=\"low\">\r\n            <\/div>\r\n            \r\n            <div class=\"eel-author\">\r\n                                    <div class=\"eel-name\">Sarah Jabeen<\/div>\r\n                \r\n                                    <em class=\"eel-designation\">12 september  2025<\/em>\r\n                            <\/div>        \r\n        <\/div>\r\n                <div class=\"eel-company-logo\">\r\n            <img loading=\"lazy\"\r\n                src=\"https:\/\/reactheme.com\/products\/wordpress\/powerflow\/wp-content\/uploads\/2025\/11\/google-icon.svg\"\r\n                width=\"96\"\r\n                height=\"96\"\r\n                alt=\"\"\r\n                title=\"google-icon\"\r\n                loading=\"lazy\"\r\n                decoding=\"async\"\r\n                fetchpriority=\"low\"\r\n            >\r\n        <\/div>\r\n        <\/div>\r\n\r\n             <div class=\"eel-rating\" aria-label=\"Rating: 5 out of 5\">\r\n            <span class=\"star filled\">\u2605<\/span><span class=\"star filled\">\u2605<\/span><span class=\"star filled\">\u2605<\/span><span class=\"star filled\">\u2605<\/span><span class=\"star filled\">\u2605<\/span>        <\/div>\r\n    \r\n            <div class=\"eel-description\">This service exceeded all my expectations. The team was professional, fast, and truly cared about delivering a top-notch experience from start to finish.<\/div>\r\n    \r\n<\/div>\r\n                            \r\n                        <\/div>\r\n                    <\/div>\r\n                                    <div class=\"swiper-slide\">\r\n                        <div class=\"ee--testimonial\">                            \r\n                            <div class=\"ee--tstml-inner-wrap skin9\">\r\n    <div class=\"ee--tstml-inner-wrap-author\">\r\n        <div class=\"eel-author-wrap\">\r\n                            <div class=\"eel-picture\">\r\n                <img loading=\"lazy\"\r\n                src=\"https:\/\/reactheme.com\/products\/wordpress\/powerflow\/wp-content\/uploads\/2025\/11\/1.webp\"\r\n                width=\"100\"\r\n                height=\"100\"\r\n                alt=\"\"\r\n                title=\"1\"\r\n                loading=\"lazy\"\r\n                decoding=\"async\" fetchpriority=\"low\">\r\n            <\/div>\r\n            \r\n            <div class=\"eel-author\">\r\n                                    <div class=\"eel-name\">Stefan Sears<\/div>\r\n                \r\n                                    <em class=\"eel-designation\">13 september  2025<\/em>\r\n                            <\/div>        \r\n        <\/div>\r\n                <div class=\"eel-company-logo\">\r\n            <img loading=\"lazy\"\r\n                src=\"https:\/\/reactheme.com\/products\/wordpress\/powerflow\/wp-content\/uploads\/2025\/11\/google-icon.svg\"\r\n                width=\"96\"\r\n                height=\"96\"\r\n                alt=\"\"\r\n                title=\"google-icon\"\r\n                loading=\"lazy\"\r\n                decoding=\"async\"\r\n                fetchpriority=\"low\"\r\n            >\r\n        <\/div>\r\n        <\/div>\r\n\r\n             <div class=\"eel-rating\" aria-label=\"Rating: 5 out of 5\">\r\n            <span class=\"star filled\">\u2605<\/span><span class=\"star filled\">\u2605<\/span><span class=\"star filled\">\u2605<\/span><span class=\"star filled\">\u2605<\/span><span class=\"star filled\">\u2605<\/span>        <\/div>\r\n    \r\n            <div class=\"eel-description\">This service exceeded all my expectations. The team was professional, fast, and truly cared about delivering a top-notch experience from start to finish.<\/div>\r\n    \r\n<\/div>\r\n                            \r\n                        <\/div>\r\n                    <\/div>\r\n                                    <div class=\"swiper-slide\">\r\n                        <div class=\"ee--testimonial\">                            \r\n                            <div class=\"ee--tstml-inner-wrap skin9\">\r\n    <div class=\"ee--tstml-inner-wrap-author\">\r\n        <div class=\"eel-author-wrap\">\r\n                            <div class=\"eel-picture\">\r\n                <img loading=\"lazy\"\r\n                src=\"https:\/\/reactheme.com\/products\/wordpress\/powerflow\/wp-content\/uploads\/2025\/11\/3.webp\"\r\n                width=\"100\"\r\n                height=\"100\"\r\n                alt=\"\"\r\n                title=\"3\"\r\n                loading=\"lazy\"\r\n                decoding=\"async\" fetchpriority=\"low\">\r\n            <\/div>\r\n            \r\n            <div class=\"eel-author\">\r\n                                    <div class=\"eel-name\">Stefan Sears<\/div>\r\n                \r\n                                    <em class=\"eel-designation\">12 september  2025<\/em>\r\n                            <\/div>        \r\n        <\/div>\r\n                <div class=\"eel-company-logo\">\r\n            <img loading=\"lazy\"\r\n                src=\"https:\/\/reactheme.com\/products\/wordpress\/powerflow\/wp-content\/uploads\/2025\/11\/google-icon.svg\"\r\n                width=\"96\"\r\n                height=\"96\"\r\n                alt=\"\"\r\n                title=\"google-icon\"\r\n                loading=\"lazy\"\r\n                decoding=\"async\"\r\n                fetchpriority=\"low\"\r\n            >\r\n        <\/div>\r\n        <\/div>\r\n\r\n             <div class=\"eel-rating\" aria-label=\"Rating: 5 out of 5\">\r\n            <span class=\"star filled\">\u2605<\/span><span class=\"star filled\">\u2605<\/span><span class=\"star filled\">\u2605<\/span><span class=\"star filled\">\u2605<\/span><span class=\"star filled\">\u2605<\/span>        <\/div>\r\n    \r\n            <div class=\"eel-description\">This service exceeded all my expectations. The team was professional, fast, and truly cared about delivering a top-notch experience from start to finish.<\/div>\r\n    \r\n<\/div>\r\n                            \r\n                        <\/div>\r\n                    <\/div>\r\n                            <\/div>         \r\n        <\/div>\r\n                \t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Mindful Meditation Home Menu Mindful Meditation Morning Flow Personal Training Strength &amp; Conditioning Vinyasa Yoga Yin Yoga Yoga &amp; Pilates Core Balance Yoga Gentle Stretch Mindful Meditation Morning Flow Personal Training Strength &amp; Conditioning Vinyasa Yoga Yin Yoga Yoga &amp; Pilates Core Balance Yoga Gentle Stretch Mindfull Meditation Program Our Vinyasa Yoga Flow Program is [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":{"footnotes":""},"class_list":["post-132","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/reactheme.com\/products\/wordpress\/powerflow\/wp-json\/wp\/v2\/pages\/132","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/reactheme.com\/products\/wordpress\/powerflow\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/reactheme.com\/products\/wordpress\/powerflow\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/reactheme.com\/products\/wordpress\/powerflow\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/reactheme.com\/products\/wordpress\/powerflow\/wp-json\/wp\/v2\/comments?post=132"}],"version-history":[{"count":0,"href":"https:\/\/reactheme.com\/products\/wordpress\/powerflow\/wp-json\/wp\/v2\/pages\/132\/revisions"}],"wp:attachment":[{"href":"https:\/\/reactheme.com\/products\/wordpress\/powerflow\/wp-json\/wp\/v2\/media?parent=132"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}