{"id":17,"date":"2025-11-09T11:28:45","date_gmt":"2025-11-09T11:28:45","guid":{"rendered":"http:\/\/localhost:10016\/?page_id=17"},"modified":"2026-02-15T08:35:10","modified_gmt":"2026-02-15T08:35:10","slug":"schedule","status":"publish","type":"page","link":"https:\/\/reactheme.com\/products\/wordpress\/powerflow\/schedule\/","title":{"rendered":"Schedule"},"content":{"rendered":"\t\t
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\r\n\t\t\t\t\t\t\t\tSchedule\t\t\t<\/h1>\r\n\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Home<\/span><\/a><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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Monday<\/th>Tuesday<\/th>Wednesday<\/th>Thursday<\/th>Friday<\/th>Saturday<\/th>\t\t\t\t\t<\/tr>\r\n\t\t\t\t<\/thead>\r\n\t\t\t\t\t\t\t\t\t\t

07:00 - 08:00<\/span>
Morning Flow<\/strong><\/span>
Anna Smith<\/p><\/td>

07:00 - 08:00<\/span>
Hatha Yoga<\/strong><\/span>
Sarah Lee<\/p><\/td>

07:00 - 08:00<\/span>
Sunrise Flow<\/strong><\/span>
John Doe<\/p><\/td>

07:00 - 08:00<\/span>
Morning Meditation<\/strong><\/span>
Anna Smith<\/p><\/td>

07:00 - 08:00<\/span>
Hatha Basics<\/strong><\/span>
Sarah Lee<\/p><\/td>

07:00 - 08:00<\/span>
Sunrise Yoga<\/strong><\/span>
Mark Davis<\/p><\/td><\/tr>

09:30 - 10:30<\/span>
Vinyasa Yoga<\/strong><\/span>
John Doe<\/p><\/td>

09:30 - 10:30<\/span>
Power Yoga<\/strong><\/span>
Mark Davis<\/p><\/td>

09:30 - 10:30<\/span>
Gentle Vinyasa<\/strong><\/span>
Sarah Lee<\/p><\/td>

09:30 - 10:30<\/span>
Vinyasa Flow<\/strong><\/span>
John Doe<\/p><\/td>

09:30 - 10:30<\/span>
Core Strength Yoga<\/strong><\/span>
David Miller<\/p><\/td>

09:30 - 10:30<\/span>
Vinyasa Flow<\/strong><\/span>
Sarah Lee<\/p><\/td><\/tr>

12:30 - 13:30<\/span>
Core Balance<\/strong><\/span>
Emily Brown<\/p><\/td>

12:30 - 13:30<\/span>
Mindful Movement<\/strong><\/span>
Tom Harris<\/p><\/td>

12:30 - 13:30<\/span>
Breath & Flow<\/strong><\/span>
Emily Brown<\/p><\/td>

12:30 - 13:30<\/span>
Yin & Restore<\/strong><\/span>
Sarah Lee<\/p><\/td>

12:30 - 13:30<\/span>
Mindful Stretch<\/strong><\/span>
Laura green<\/p><\/td>

12:30 - 13:30<\/span>
Detox Stretch<\/strong><\/span>
Laura green<\/p><\/td><\/tr>

17:00 - 18:00<\/span>
Gentle Stretch<\/strong><\/span>
Laura Green<\/p><\/td>

17:00 - 18:00<\/span>
Aerial Yoga<\/strong><\/span>
Anna Smith<\/p><\/td>

17:00 - 18:00<\/span>
Chakra Flow<\/strong><\/span>
Danber<\/p><\/td>

17:00 - 18:00<\/span>
Balance Flow<\/strong><\/span>
Sudling<\/p><\/td>

17:00 - 18:00<\/span>
Flow & Strength<\/strong><\/span>
Michale<\/p><\/td>

17:00 - 18:00<\/span>
Weekend Calm<\/strong><\/span>
Zenk Ekizie<\/p><\/td><\/tr>

19:30 - 20:30<\/span>
Yin Yoga<\/strong><\/span>
Yung Chang<\/p><\/td>

19:30 - 20:30<\/span>
Moonlight Yoga<\/strong><\/span>
Tom harris<\/p><\/td>

19:30 - 20:30<\/span>
Restorative Flow<\/strong><\/span>
David Miller<\/p><\/td>

19:30 - 20:30<\/span>
Deep Stretch<\/strong><\/span>
Emily Brown<\/p><\/td>

19:30 - 20:30<\/span>
Candlelight Yin<\/strong><\/span>
Emily Brown<\/p><\/td>

19:30 - 20:30<\/span>
Meditative Flow<\/strong><\/span>
Laura green<\/p><\/td>\t\t\t\t\t<\/tr>\r\n\t\t\t\t<\/tbody>\r\n\t\t\t\t\t\t\t\t<\/table>\r\n\t\t\r\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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\r\n\t \t \t \t \r\n\t\t \t Why Choose us\t\t \t <\/span>\r\n\t \t <\/div>\r\n\t \t

Find Balance, Flexibility, and Inner Strength with Us<\/h2>\t <\/div>\r\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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1<\/div>\r\n \r\n
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\r\n Experienced Yoga Instructors <\/h6>\r\n \r\n\r\n
\r\n Practice under the guidance of certified teachers who focus on posture, breath, and mindful flow to help you progress safely and confidently.\n\n<\/div>\r\n \r\n \r\n <\/div>\r\n \r\n <\/div> \r\n <\/div>\r\n \t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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2<\/div>\r\n \r\n
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\r\n Peaceful Studio Spaces <\/h6>\r\n \r\n\r\n
\r\n Enjoy calm, inspiring environments with the perfect balance of natural light, soothing design, and the right energy for deep focus and relaxation.\n\n\n<\/div>\r\n \r\n \r\n <\/div>\r\n \r\n <\/div> \r\n <\/div>\r\n \t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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3<\/div>\r\n \r\n
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\r\n Supportive Wellness Community <\/h6>\r\n \r\n\r\n
\r\n Join a mindful collective that motivates you to grow, stay consistent, and find harmony between body, mind, and spirit through shared practice.\n\n<\/div>\r\n \r\n \r\n <\/div>\r\n \r\n <\/div> \r\n <\/div>\r\n \t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"

Schedule Home Monday Tuesday Wednesday Thursday Friday Saturday 07:00 – 08:00Morning FlowAnna Smith 07:00 – 08:00Hatha YogaSarah Lee 07:00 – 08:00Sunrise FlowJohn Doe 07:00 – 08:00Morning MeditationAnna Smith 07:00 – 08:00Hatha BasicsSarah Lee 07:00 – 08:00Sunrise YogaMark Davis 09:30 – 10:30Vinyasa YogaJohn Doe 09:30 – 10:30Power YogaMark Davis 09:30 – 10:30Gentle VinyasaSarah Lee 09:30 – […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":{"footnotes":""},"class_list":["post-17","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/reactheme.com\/products\/wordpress\/powerflow\/wp-json\/wp\/v2\/pages\/17","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/reactheme.com\/products\/wordpress\/powerflow\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/reactheme.com\/products\/wordpress\/powerflow\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/reactheme.com\/products\/wordpress\/powerflow\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/reactheme.com\/products\/wordpress\/powerflow\/wp-json\/wp\/v2\/comments?post=17"}],"version-history":[{"count":0,"href":"https:\/\/reactheme.com\/products\/wordpress\/powerflow\/wp-json\/wp\/v2\/pages\/17\/revisions"}],"wp:attachment":[{"href":"https:\/\/reactheme.com\/products\/wordpress\/powerflow\/wp-json\/wp\/v2\/media?parent=17"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}