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Find Balance and Inner Peace with Yoga

Experience mindful movement, expert instructors, and serene practice sessions designed to strengthen your body, calm your mind, and elevate your spirit. Reconnect with yourself through every breath and every pose.
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2300+
Active Members
Mindfulness

We move with purpose and awareness, connecting breath to every motion.

Community

We grow together in harmony, supporting one another on the path to balance.

Discipline

Through steady practice and focus, we cultivate strength, patience, and peace.

Harmony

We strive for balance in body, mind, and spirit — the essence of true wellness.

Welcome to ZenFlow Yoga

Reconnect with Your Body, Mind, and Spirit

Immerse yourself in a sanctuary of calm where mindful movement meets gentle strength. Guided by experienced instructors, our yoga sessions help you build flexibility, inner peace, and lasting balance. Whether you’re new or experienced, every class brings you closer to harmony within.

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★★★★★
Joining this gym completely transformed my lifestyle and mindset. It’s the best decision I’ve made for my health, energy, and long-term fitness journey.
Elise K., Amsterdam
★★★★★
I’ve gained strength, lost weight, and found an inspiring community that keeps me accountable and pushes me to reach goals I once thought impossible.
Michael H., Toronto
★★★★★
The facilities are top-notch, the atmosphere is uplifting, and every session leaves me feeling stronger, more confident, and ready to take on the day.
Nadia R, Texas
★★★★★
Joining this gym completely transformed my lifestyle and mindset. It’s the best decision I’ve made for my health, energy, and long-term fitness journey.
Tom S., Los Angeles
★★★★★
From the group classes to personal training, everything is professional, supportive, and motivating — a perfect balance of challenge and encouragement.
Elise K., Amsterdam
Why Choose us

Find Balance, Flexibility, and Inner Strength with Us

1
Experienced Yoga Instructors
Practice under the guidance of certified teachers who focus on posture, breath, and mindful flow to help you progress safely and confidently.
2
Peaceful Studio Spaces
Enjoy calm, inspiring environments with the perfect balance of natural light, soothing design, and the right energy for deep focus and relaxation.
3
Supportive Wellness Community
Join a mindful collective that motivates you to grow, stay consistent, and find harmony between body, mind, and spirit through shared practice.
Our Practices

Comprehensive Holistic Programs

From gentle flows and mindfulness sessions to restorative practices and advanced asanas, our yoga programs are designed to nurture your body, calm your mind, and awaken your spirit.
Yoga Schedule

Find the Best Time to Join Your Favorite Classes

Explore our weekly yoga schedule, consistent times every day, five rejuvenating sessions to balance your mind and body.
MondayTuesdayWednesdayThursdayFridaySaturday

07:00 - 08:00
Morning Flow
Anna Smith

07:00 - 08:00
Hatha Yoga
Sarah Lee

07:00 - 08:00
Sunrise Flow
John Doe

07:00 - 08:00
Morning Meditation
Anna Smith

07:00 - 08:00
Hatha Basics
Sarah Lee

07:00 - 08:00
Sunrise Yoga
Mark Davis

09:30 - 10:30
Vinyasa Yoga
John Doe

09:30 - 10:30
Power Yoga
Mark Davis

09:30 - 10:30
Gentle Vinyasa
Sarah Lee

09:30 - 10:30
Vinyasa Flow
John Doe

09:30 - 10:30
Core Strength Yoga
David Miller

09:30 - 10:30
Vinyasa Flow
Sarah Lee

12:30 - 13:30
Core Balance
Emily Brown

12:30 - 13:30
Mindful Movement
Tom Harris

12:30 - 13:30
Breath & Flow
Emily Brown

12:30 - 13:30
Yin & Restore
Sarah Lee

12:30 - 13:30
Mindful Stretch
Laura green

12:30 - 13:30
Detox Stretch
Laura green

17:00 - 18:00
Gentle Stretch
Laura Green

17:00 - 18:00
Aerial Yoga
Anna Smith

17:00 - 18:00
Chakra Flow
Danber

17:00 - 18:00
Balance Flow
Sudling

17:00 - 18:00
Flow & Strength
Michale

17:00 - 18:00
Weekend Calm
Zenk Ekizie

19:30 - 20:30
Yin Yoga
Yung Chang

19:30 - 20:30
Moonlight Yoga
Tom harris

19:30 - 20:30
Restorative Flow
David Miller

19:30 - 20:30
Deep Stretch
Emily Brown

19:30 - 20:30
Candlelight Yin
Emily Brown

19:30 - 20:30
Meditative Flow
Laura green

Hours of Meditation

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Active Yogis

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Personal Transformations

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Certified Instructors

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Membership Plans

Choose the Perfect Path for Your Yoga Journey

Find balance and flexibility with plans designed for your lifestyle, from mindful beginners to advanced practitioners seeking deeper transformation.

3-Month Harmony Plan

Ideal for New Yogis
$120 /3 months
Benifits:
  • Unlimited access to all yoga sessions.
  • Guided meditation and breathwork classes.
  • Complimentary mat and towel service.
  • Monthly posture alignment . consultation.
  • 10% off on yoga workshops and retreats.
Choose Plan

6-Month Balance Plan

Deepen Your Practice
$210 /3 months
Benifits:
  • Unlimited access to yoga and meditation classes.
  • Guided meditation and breathwork classes.
  • Complimentary mat and towel service.
  • Monthly wellness and mindfulness check-ins.
  • 10% off on yoga workshops and retreats.
Choose Plan

12-Month Serenity Plan

For Lifelong Yogis
$360 /3 months
Benifits:
  • Unlimited access to all yoga and wellness sessions.
  • Free entry to seasonal retreats and workshops.
  • Monthly progress and flexibility tracking.
  • Priority booking for premium classes.
  • 25% discount on holistic wellness events.
Choose Plan