We move with purpose and awareness, connecting breath to every motion.
We grow together in harmony, supporting one another on the path to balance.
Through steady practice and focus, we cultivate strength, patience, and peace.
We strive for balance in body, mind, and spirit — the essence of true wellness.
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday |
|---|---|---|---|---|---|
07:00 - 08:00 | 07:00 - 08:00 | 07:00 - 08:00 | 07:00 - 08:00 | 07:00 - 08:00 | 07:00 - 08:00 |
09:30 - 10:30 | 09:30 - 10:30 | 09:30 - 10:30 | 09:30 - 10:30 | 09:30 - 10:30 | 09:30 - 10:30 |
12:30 - 13:30 | 12:30 - 13:30 | 12:30 - 13:30 | 12:30 - 13:30 | 12:30 - 13:30 | 12:30 - 13:30 |
17:00 - 18:00 | 17:00 - 18:00 | 17:00 - 18:00 | 17:00 - 18:00 | 17:00 - 18:00 | 17:00 - 18:00 |
19:30 - 20:30 | 19:30 - 20:30 | 19:30 - 20:30 | 19:30 - 20:30 | 19:30 - 20:30 | 19:30 - 20:30 |
Hours of Meditation
Active Yogis
Personal Transformations
Certified Instructors